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Product information "Shibui"

Discover "shibui" — the Japanese philosophy of finding the simple, subtle beauty that emerges with time. Through watercolor illustrations, personal stories, and mindfulness reflections, this book offers Eastern wisdom to help readers embrace healthy aging with joy and grace.<BR> <BR>Named 2026 bronze winner by Pubwest Book Design Awards<BR><BR>Named 2026 silver winner by Nautilus Book Awards<BR><BR>SHIBUI introduces readers to a transformative Japanese approach to aging that celebrates the subtle beauty, wisdom, and joy that emerge with time.<BR><BR>Through engaging personal essays, watercolor illustrations, and practical activities, Japanese-American author Sanae Ishida presents a refreshing alternative to Western anti-aging messages. Each chapter explores a different dimension of aging beautifully: beauty (bi), health (kenkou), purpose (mokuteki), wealth (tomi), connection (tsunagari), and approaching life's end (owari).<BR><BR>Readers will find:<BR>- Personal anecdotes that bridge Eastern and Western perspectives on aging- Gentle watercolor illustrations that bring Japanese concepts to life- Cultural insights into Japanese traditions that honor aging- Practical exercises and reflections to apply shibui principles to daily life- Simple activities to cultivate appreciation for life's later chapters<BR>This beautifully designed gift book offers both wisdom and actionable ideas for anyone seeking to age with grace, purpose, and joy. Perfect for readers who enjoyed Ikigai, The Swedish Art of Aging Exuberantly, and The Gentle Art of Swedish Death Cleaning.

Subtitle
The Japanese Art of Finding Beauty in Aging

H | W | D | g
182 mm | 130 mm | 18 mm | 302 gr

Publication year
2025

Age rating
0

Edition
Hardcover

Publisher
Random House UK

ISBN-10
1632175754

Author
Ishida, Sanae

Language
Englisch

Page Count
160

Topics
Lebenshilfe, Persönlichkeitsentwicklung und praktische Tipps, Ostasiatische und indische Philosophie, Frauengesundheit, Umgang mit dem / Ratgeber zum Altern, Nachschlagewerke

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