Free shipping from €29.00

Product information "Good Girl Syndrome"

I've always been told that if I was good, I'd attract good things. So then, why am I unhappy?From a young age, women are taught to put everyone else first. The result? A society full of 'Good Girls', pushing themselves to meet expectations while ignoring their own needs. But it doesn't have to be this way.

In this whip-smart and empowering book, psychotherapist Marta Martínez Novoa explains that people pleasing is not a personality failing, but a common response to trauma - an instinct to become more appealing to a threat, and a way to feel safe. Taking you on a journey into your past, this book will help you understand why you feel the way you do in the present, and gives you practical tools to build a future where you feel bolder, safer and more confident in everything you do.

If you're done being a people pleaser and ready to start living for you, this is your toolkit to wake up and finally take charge.

Subtitle
How to Stop People Pleasing and Finally Be Yourself

H | W | D | g
215 mm | 134 mm | 30 mm | 378 gr

Publication year
2026

Age rating
0

Edition
Taschenbuch

Publisher
Random House UK

ISBN-10
1785046152

Author
Marta Martínez Novoa

Other contributors
Peele, Rosemary

Language
Englisch

Page Count
384

Topics
Gender Studies: Frauen und Mädchen, Geschlechterpsychologie, Soft Skills und Umgang mit anderen Menschen, Umgang mit PTSD und anderen psychologischen Traumata, Durchsetzungsvermögen, Motivation, Selbstwertgefühl und positive geistige Einstellung

Responsible person according to Art. 16 GPSR
The Random House Group Limited, One Embassy Gardens, 8 Viaduct Gardens, London, GB, productsafety@penguin.co.uk

0 of 0 reviews

Average rating of 0 out of 5 stars

Leave a review!

Share your experiences with other customers.


Did you know that...

a resold book saves around 2.7 kg CO₂ – that's equivalent to a 14 km car drive?

Learn more about sustainability at Buchpark

Free shipping from €29

14-day return policy – no risk

Quality-checked used goods

Applying filters...