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Product information "Face Yoga"

Your all-natural glow up is finally here.<BR><BR>Unlock your most radiant self with over 100 holistic routines designed to naturally sculpt, lift, and tone your face.<BR><BR>Face yoga sensation Anastasia Goron shares her transformational method to erase tension and redefine your features - all in just a few minutes a day.<BR>- Sculpt & Tone: Target puffiness, fine lines, and "tech neck".- Natural Lift: Firm your jawline and cheekbones for a youthful, healthy complexion.- Total Relax: Melt away stress, jaw tension, and headaches for better sleep.<BR>From self-care and stress management to breathwork and lymphatic drainage, Anastasia offers simple step-by-step solutions and easy-to-follow guidance for better posture, smoother skin, and a more relaxed you.<BR><BR>Your best face starts here.

Subtitle
Sculpt, Lift & Tone in Just 10 Minutes a Day

H | W | D | g
224 mm | 178 mm | 22 mm | 646 gr

Publication year
2026

Age rating
0

Edition
Hardcover

Publisher
Dorling Kindersley

ISBN-10
0241794781

Author
Goron, Anastasia

Language
Englisch

Page Count
208

Topics
Yoga als Training, Medizin und Gesundheit: Ratgeber, Sachbuch, Kosmetik, Haare und Beauty

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