Zen: The Art of Simple Living
Be more Zen in 2025 with this little book of 100 tips and activities to soothe the soul<BR><BR>'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph<BR>_______<BR><BR>Zen is the perfect antidote to the stress and uncertainty of modern life . . .<BR><BR>In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.<BR><BR>You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .<BR><BR>You will even make time to think about nothing at all.<BR><BR>Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace.<BR>_______<BR><BR>'Full of the simplest yet richest rituals to adopt in order to live a long and happy life, this book of wisdom is a soothing balm of peace for anyone living in the busy modern world' Psychologies<BR><BR>'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly<BR><BR>'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace<BR><BR>'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha
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Produktinformationen "Zen: The Art of Simple Living"
Be more Zen in 2025 with this little book of 100 tips and activities to soothe the soul<BR><BR>'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph<BR>_______<BR><BR>Zen is the perfect antidote to the stress and uncertainty of modern life . . .<BR><BR>In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.<BR><BR>You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .<BR><BR>You will even make time to think about nothing at all.<BR><BR>Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace.<BR>_______<BR><BR>'Full of the simplest yet richest rituals to adopt in order to live a long and happy life, this book of wisdom is a soothing balm of peace for anyone living in the busy modern world' Psychologies<BR><BR>'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly<BR><BR>'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace<BR><BR>'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha
H | B | T | Gramm
183 mm | 134 mm | 22 mm | 0.405 kg
Erscheinungsjahr
2019
FSK
0
Ausgabe
Hardcover
Verlag
Penguin UK
ISBN-10
024137183x
ISBN-13
9780241371831
Autor
Shunmyo Masuno
Weitere Mitwirkende
Goldhawk, Zanna | Goldhawk, Harry | Powell, Allison Markin
Sprache
Englisch
Seitenanzahl
223
Themen
Ostasiatische und indische Philosophie, Zen-Buddhismus, Umgang mit / Ratgeber zu Stress und stressbezogenen Fragen oder Themen, Lifestyle und persönliche Styleguides, Körper und Geist: Meditation und Visualisierung, Japan, Achtsamkeit, Körper und Geist: Gedanken und Methoden
Keywords
buddhism, self help books, calming gifts for women, habits, health, Englische Bücher / Ratgeber, Lebenshilfe, mental health, wellness, Ostasiatische und indische Philosophie, Zen, Lifestyle und persönliche Styleguides, mothers day gifts, mental health books, mindfulness book, wellbeing gifts, Stressbewältigung, buddhist, stress, personal development, zen buddhism, calm book, HC/Ratgeber Lebensführung allgemein, Lifestyle, breathing book, anti stress, zen book, Bezug zu Buddhisten und buddhistischen Gruppen, meditation books, Zen-Buddhismus, Umgang mit / Ratgeber zu Stress und stressbezogenen Fragen oder Themen, spirituality, spiritual books, wellbeing, meditation gifts, breathing, mindfulness gifts, Körper und Geist: Meditation und Visualisierung, mindfulness gifts for women, Buddhismus / Zen-Buddhismus, mindfulness gifts for men, meditation gifts for men, mental health gifts, Japan, spiritual, meditation, Achtsamkeit, anxiety, self help, Körper und Geist: Gedanken und Methoden, mindfulness books, Meditation, self help books for women
Verantwortliche Person
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Buchpark GmbH, Krügerweg 1, 14959 Trebbin, Telefon: +4933817976585, E-Mail: info@buchpark.de
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Shunmyo Masuno
Shunmyo Masuno
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