Billard

When you were a kid, playing sports was everything, and you strived to make that game-winning goal or buzzer-beating shot. Athleticism is something you trained hard for, and it shouldn’t stop as you age. Now you can preserve that feeling of exaltation with Train Like a Pro: Programming to Develop Your Inner Athlete.<BR><BR> Renowned strength and conditioning coach Matthew S. Ibrahim equips you with the understanding, the guidance, and all the tools you need to create training programs that mirror those of today’s top competitive athletes. Focusing on long-term growth, this book will give you access to training programs for steady progression, taking a whole-body approach to building athleticism and improving performance. While other training systems leave out critical components, this book incorporates the sprint, agility, and mobility work that encompass holistic athletic performance training: - 132 exercises with modifications - 4 comprehensive training programs - 66 warm-up drills You’ll learn about basic training principles, change of direction skills, reactive agility, conditioning, and so much more. You can pick one of the provided programs or use Ibrahim’s guidance to build an individualized training program that meets your needs.<BR><BR> Competitive athletes aren’t the only ones who want to tap into their athletic potential. Ibrahim knows this, and he’s on a mission to help people cultivate body control and feel their very best. The approach he’s developed prioritizes not only building strength, power, and speed but also improving the following: - Joint mobility - Muscle flexibility - Stamina - Endurance - Conditioning - Multidirectional movement skills - Recovery Simply put, Train Like a Pro takes the guesswork out of developing athleticism. Accessible programs and a holistic approach make this the perfect tool for leveling up your training.<BR><BR>Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

'A brilliant book . . . brilliantly written. You really do need to read it' Adrian Chiles<BR><BR>'Mixing the sacred and the profane, high culture and low culture, the sublime and the ridiculous, Deep Pockets is the book this game of unfathomable difficulty and infinite mystery well deserves' Critic <BR><BR>The game of snooker has a remarkable history. From humble origins, it blossomed spectacularly in the 1980s into the nation's most popular sport. Top players became celebrities. The papers were stuffed with snooker scandals. It even conquered the pop charts.<BR><BR><BR>In the twenty-first century, the game is still big news. Along with millions of British fans, a vast audience continues to grow across every corner of the world, from Europe to the Middle East to China. The global thirst for snooker has never been greater.<BR><BR><BR>But - strangely perhaps - snooker's deeper meanings have rarely been explored. It is a game that celebrates subtlety and mystery; a slow undertaking in a fast-paced world. Elegant and profound, snooker invites serious contemplation.<BR><BR><BR>Deep Pockets is a study of this uncharted territory - a love letter to snooker, and an impassioned journey into its soul. Because snooker, in fact, is more than a game. It is a belief set; a way of seeing; an entire philosophical system. In chapters that cover everything from time, truth, loss, luck and more, Deep Pockets explores how snooker can help us to trace the meaning of life itself.

Auf den ersten Blick könnte man Fast Eddie Felson für einen mittelmäßigen Billardspieler mit einem ehrlichen Lächeln und locker sitzender Brieftasche halten. Liegen aber die großen Scheine auf dem Tisch, zeigt Eddie sein ganzes Können und zockt seine Gegner gnadenlos ab. Doch die Chicagoer Billardlegende Minnesota Fats ist ein anderes Kaliber. Fast Eddie riskiert mehr als nur sein Geld und geht einen Pakt ein, um das Spiel seines Lebens zu spielen.

Paperback

Dieses Lehrbuch für Anfänger und Fortgeschrittene stellt ein umfassendes Werk des Dreiband - Billards dar. Systematisch und übersichtlich werden zunächst die Grundlagen, verschiedene Dessins und Stoßtechniken behandelt. Im zweiten Teil lernt der schon etwas fortgeschrittenere Spieler Strategien zur Tuschvermeidung, gezieltes Fortsetzungsspiel und Vorband- Berechnungssysteme kennen. Problemanalysen und Speziallösungen der Profis sollen dem Leser "die richtige Art zu denken" vermitteln. Der dritte Teil des Buches beschäftigt sich schließlich mit den psychologischen Komponenten, die einen starken "inneren Athleten" entstehen lassen.

Bonjour, puisque les systèmes de billard s'améliorent chaque jour, j'ai mis à jour mes livres et ajouté de nouveaux systèmes et essayé de les apporter mieux visuellement. Alors, qu'y a-t-il dans le livre des débuts ? Il a été préparé comme un guide pour ceux qui sont nouveaux dans les systèmes de billard ou de billard. Dans celui-ci, l'entraînement de base au billard, les techniques de frappe, les mouvements de la balle, les méthodes de calcul des systèmes, les explications du système appliqué et les systèmes de niveau débutant. Au total, 29 systèmes sont décrits avec les informations décrites. Les systèmes décrits dans ce livre ont été préparés en considérant les systèmes que les personnes qui commenceront à apprendre des systèmes pour la première fois devraient apprendre en premier. Pour les systèmes plus avancés, vous pouvez consulter la suite du livre « Le billard 3 bandes systèmes Niveau suivant et Expert ».