Ketogenic Diet
The 30-Day Plan for Healthy Rapid Weight loss, Reverse Diseases, and Boost Brain Function (Keto, Intermittent Fasting, and Autophagy Series)
Self-help has a reputation problem. Half the genre is recycled platitudes.Ketogenic Diet - The 30-Day Plan for Healthy Rapid Weight loss, Reverse Diseases, and Boost Brain Function (Keto, doesn't read like that. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.What you get:· Concrete techniques, not pep talks.· The psychology underneath each technique, in plain language.· Examples drawn from real scenarios, not stock photos of people meditating on cliffs.· An honest acknowledgment that change is uneven, slow, and worth doing anyway.Most reads who finish this report the same thing: not a transformation, but a course correction. The kind that compounds.One technique applied for thirty days beats fifty techniques skimmed in an afternoon.
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Produktinformationen "Ketogenic Diet"
Self-help has a reputation problem. Half the genre is recycled platitudes.Ketogenic Diet - The 30-Day Plan for Healthy Rapid Weight loss, Reverse Diseases, and Boost Brain Function (Keto, doesn't read like that. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.What you get:· Concrete techniques, not pep talks.· The psychology underneath each technique, in plain language.· Examples drawn from real scenarios, not stock photos of people meditating on cliffs.· An honest acknowledgment that change is uneven, slow, and worth doing anyway.Most reads who finish this report the same thing: not a transformation, but a course correction. The kind that compounds.One technique applied for thirty days beats fifty techniques skimmed in an afternoon.
Untertitel
The 30-Day Plan for Healthy Rapid Weight loss, Reverse Diseases, and Boost Brain Function (Keto, Intermittent Fasting, and Autophagy Series)
H | B | T | Gramm
280 mm | 216 mm | 12 mm | 0.562 kg
Erscheinungsjahr
2020
FSK
0
Ausgabe
Taschenbuch
Verlag
Alakai Publishing LLC
ISBN-10
1951754980
ISBN-13
9781951754983
Autor
Mark Evans
Sprache
Englisch
Seitenanzahl
218
Themen
Diät und besondere Ernährung
Verantwortliche Person
gemäß Art. 16 GPSR
Buchpark GmbH, Krügerweg 1, 14959 Trebbin, Telefon: +4933817976585, E-Mail: info@buchpark.de
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Autor/in
Mark Evans
Mark Evans (FIPPA, FRS) is Deputy Vice Chancellor Research at Charles Sturt University and was formerly Director of Democracy 2025 at the Museum of Australian Democracy in Canberra from 2018 to 2022. Prior to this, he was Executive Director of the Institute for Governance and Policy Analysis at the University of Canberra (2009-18) and editor of the international journal Policy Studies (2004 to 2021). His research focuses on evaluating domestic and international evidence on how to improve democratic governance and practice. His most recent books include Saving Democracy (Bloomsbury Press, 2022, co-authored with Gerry Stoker) and From Turnbull to Morrison: The Trust Divide (Melbourne University Press, 2019, with Michelle Grattan and Brendan McCaffrie).
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