DASH Diet
Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volume 1)
Cooking has a learning curve, and the curve is steep at the bottom.DASH Diet - Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypert flattens it. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.Inside:· Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens.· Ingredients you can actually find. No specialty pantry.· Times that match real schedules. Most weeknight recipes under 30 minutes.· Variations and substitutions, because not everyone has tarragon.· The principles underneath, so you can riff after you've cooked from the book a few times.Pick five recipes. Cook each one twice. By the second pass, you don't need the book anymore. That's the goal.
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Produktinformationen "DASH Diet"
Cooking has a learning curve, and the curve is steep at the bottom.DASH Diet - Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypert flattens it. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.Inside:· Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens.· Ingredients you can actually find. No specialty pantry.· Times that match real schedules. Most weeknight recipes under 30 minutes.· Variations and substitutions, because not everyone has tarragon.· The principles underneath, so you can riff after you've cooked from the book a few times.Pick five recipes. Cook each one twice. By the second pass, you don't need the book anymore. That's the goal.
Untertitel
Top 60 Delicious and Easy DASH Diet Recipes to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volume 1)
H | B | T | Gramm
203 mm | 127 mm | 8 mm | 171 gr
Erscheinungsjahr
2019
FSK
0
Ausgabe
Taschenbuch
Verlag
Alakai Publishing LLC
ISBN-10
195103029x
ISBN-13
9781951030292
Autor
Mark Evans
Sprache
Englisch
Seitenanzahl
152
Themen
Diät und besondere Ernährung
Verantwortliche Person
gemäß Art. 16 GPSR
Buchpark GmbH, Krügerweg 1, 14959 Trebbin, Telefon: +4933817976585, E-Mail: info@buchpark.de
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