Deinen Selbstwert bestimmst nur du

Mutlu olmak bir sonuc degil, bir beceridir.Bu becerinin adi ise öz saygidir.Neden bazi insanlar en kücük elestiride yikilirken bazilari hayatin sert darbelerine ragmen ayakta kalabiliyor Neden basari, iliski ya da statü mutlulugu garanti etmiyor Psikiyatrist Dr. Yoon Hong Gyuna göre bu sorularin ortak cevabi öz saygi.Korede bir fenomene dönüsen ve dünyada bir milyondan fazla okura ulasan Öz Saygi Dersleri, yazarin hem kisisel hayatindaki kirilma anlarindan hem de yillar süren klinik deneyiminden süzülen sade ama güclü derslerden olusuyor. Kendini sev gibi soyut telkinler yerine öz sayginin nasil insa edildigini, nasil kaybedildigini ve en önemlisi nasil yeniden kazanilabilecegini somut örnekler ve pratik alistirmalarla anlatiyor.Romantik iliskilerden aile baglarina, basarisizlik korkusundan bagimliliklara kadar pek cok sorunun temelinde yatan görünmez yaraya odaklanan bu rehber; okurunu suclamiyor, yüceltmiyor, kandirmiyor. Sadece sunu söylüyor Öz saygi dogustan gelmez; ögrenilir, gelistirilir ve korunur.Kendine karsi daha adil olmayi ögrenmek isteyen herkes icin

A MASTERCLASS ON SELF-WORTH WITH OVER 1 MILLION COPIES SOLD<BR>Unlock lasting confidence and happiness with The Self-Esteem Class, a transformative guide to building unshakeable self-worth<BR><BR>- <BR>Where does your self-worth come from?<BR><BR>Most of us don't realize that every single decision we make stems from our sense of self- worth, profoundly affecting the trajectory of our lives. <BR><BR>In The Self-Esteem Class, Dr. Yoon Hong Gyun - a leading Korean psychiatrist and expert on self-worth - reveals a transformative approach to understanding and enhancing our own sense of value.<BR><BR>Restore and maintain a healthy sense of self:<BR><BR>- Unpack inner conflicts and break free from repetitive patterns- Boost your inner sense of worth through practical, actionable strategies- Learn to act from a place of abundance rather than lack<BR>This groundbreaking handbook offers the reader a simple path to personal growth, exploring the powerful impact self-esteem has on all aspects of our lives, including love, happiness, and success.<BR><BR>By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that are not based on external circumstance - because they start with you.<BR><BR>Join over a million readers who have already discovered the life-changing power of true self-esteem and embark on a journey of self-discovery, leading to lasting satisfaction and happiness.<BR>