The Things You Can See Only When You Slow Down

Forbes' "Greatest Self-Help Books of All Time"<BR><BR>The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things<BR><BR>“Wise advice on how to reflect and slow down.” —Elle<BR><BR>Is it the world that’s busy, or is it my mind?<BR><BR>The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.<BR><BR>By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

Sei glücklich ¿ nicht perfekt!Immer wieder verstellt unsere Suche nach Perfektion unseren Blick auf die Schönheit des Jetzt. Es sind gerade die kleinen, unperfekten Momente, die unser Leben zu etwas Besonderem machen. Nicht die Suche nach Perfektion, sondern die Suche nach den stillen, glücklichen Augenblicken sollte uns antreiben. Wenn es uns gelingt, den gegenwärtigen Moment mit Nachsicht und Liebe zu betrachten, können wir die Fülle und den Reichtum unseres Lebens wirklich spüren. Sei es die Erinnerung an die Liebe unserer Mutter, das Glück, unsere Kinder aufwachsen zu sehen ¿ unsere Leben sind voller Quellen der Wärme und Freude. Nichts muss perfekt sein. Es muss echt sein.Sprachen: Deutsch, Deutsch

"In When Things Don’t Go Your Way, Haemin Sunim offers readers a warm and reassuring path through the most challenging moments of our lives. By sharing his hard-won wisdom, he guides us from hardship to self-discovery, helping us to stay centered and feel whole." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast<BR><BR>From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery<BR><BR>Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks?<BR><BR>While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.<BR><BR>Drawing on Zen Buddhist philosophy and Sunim’s own experiences, When Things Don't Go Your Way helps you navigate life's challenges with resilience and grace. Whether you're dealing with rejection, uncertainty, loneliness, conflicts in relationships, or burnout--or simply seeking to improve your mental and emotional well-being--Sunim offers a new spiritual perspective, one that helps us face life's challenges with greater ease and understanding, and offers solace and courage when we need it the most.

"In When Things Don’t Go Your Way, Haemin Sunim offers readers a warm and reassuring path through the most challenging moments of our lives. By sharing his hard-won wisdom, he guides us from hardship to self-discovery, helping us to stay centered and feel whole." -Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear Therapists podcast<BR><BR>From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery<BR><BR>Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks?<BR><BR>While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.<BR><BR>Drawing on Zen Buddhist philosophy and Sunim’s own experiences, When Things Don't Go Your Way helps you navigate life's challenges with resilience and grace. Whether you're dealing with rejection, uncertainty, loneliness, conflicts in relationships, or burnout--or simply seeking to improve your mental and emotional well-being--Sunim offers a new spiritual perspective, one that helps us face life's challenges with greater ease and understanding, and offers solace and courage when we need it the most.

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN - OVER 3 MILLION COPIES SOLD<BR><BR>'Reading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life<BR><BR>'A warm and reassuring path through the most challenging moments of our lives' Lori Gottlieb, author of Maybe You Should Talk To Someone<BR><BR>***<BR><BR>Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found.<BR><BR>In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges. Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility.<BR><BR>When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most.<BR><BR><BR>Haemin Sunim, Top 5 bestselling non-Christian religious author of all-time (UK), Nielsen, January 2025

Zen in seiner schönsten GestaltNur weil sich die Welt immer schneller dreht, bedeutet das nicht, dass wir unser Tempo nicht selbst bestimmen können. Poetisch und berührend vereint der koreanische Mönch Haemin Sunim Lebensweisheiten für jede Situation mit wunderschönen Illustrationen. Sie laden uns dazu ein, uns zurückzulehnen und die Dinge mit Gelassenheit und Distanz zu betrachten. Wenn wir unser Leben entschleunigen, erkennen wir die Schönheit unserer Umgebung wieder und meistern die Herausforderungen des täglichen Lebens mit innerer Ruhe und Gleichmut. Dem international bekannten "Twitter-Mönch" gelingt es wie keinem anderen, die uralten Weisheiten des Buddhismus in die moderne Zeit zu übersetzen. Ausstattung: vierfarbig

'Einfühlsam zeigt uns der Zen-Mönch, wie ein erfüllendes Leben gelingt.' HappinezNur allzu oft bleibt im hektischen Alltag keine Zeit für die kleinen Momente, die uns Freude schenken. Viel zu selten besinnen wir uns auf die einfachen Dinge, die uns ein Lächeln ins Gesicht zaubern. In seinem neuen Buch zeigt uns der Mönch und Bestsellerautor Haemin Sunim, wie wir uns von der Perfektion verabschieden und die Kostbarkeit des Augenblicks wieder wertschätzen. Denn es sind gerade die kleinen, scheinbar nicht perfekten Dinge, die das Leben so wertvoll machen - ein Waldspaziergang, Begegnungen mit Freunden oder das Glück, unsere Kinder aufwachsen zu sehen. Nichts muss perfekt sein. Es muss echt sein.Ausstattung: vierfarbig

From the internationally bestselling author of The Things You Can See Only When You Slow Down<BR><BR>***<BR><BR>What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?<BR><BR>Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found.<BR><BR>In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges. Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility.<BR><BR>Whether you're in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing, When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most.<BR><BR>***<BR><BR>'Reading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life<BR><BR>'A warm and reassuring path through the most challenging moments of our lives' Lori Gottlieb, author of Maybe You Should Talk To Someone

Haemin Sunims Buch ist ein Geschenk an die Menschheit. Schlicht und mit ungeahnter Tiefe zeigt der buddhistische Mönch, wie man dauerhaftes Glück findet in einer Welt, die sich immer rascher verändert. Ob in der Liebe, im Beruf, in unseren Sehnsüchten oder unseren Enttäuschungen - es gibt stets den richtigen Moment, um Pause zu machen, zu staunen, zu vergeben, zu lachen, zu weinen, mitzufühlen und Frieden zu finden. Wie man Achtsamkeit Stunde für Stunde lebt, zeigt Haemin Sunim in ebenso poetischer wie humorvoller Weise. Wunderschön und stimmungsvoll illustriert - ein Buch, das man niemals mehr aus der Hand legen möchte.Sprachen: Deutsch, Deutsch

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things--including your very own self."<BR><BR>A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down<BR><BR>Hearing the words "be good to yourself first, then to others" was like being struck by lightning.<BR><BR>Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.<BR><BR>In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself--and the flaws that make you who you are--can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it.<BR><BR>When you care for yourself first, the world begins to find you worthy of care.