The Happiness Cure
Why You're Not Built for Constant Happiness, and How to Find a Way Through
As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.<BR><BR>So why are we in the midst of a mental health crisis?<BR><BR>The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.
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Produktinformationen "The Happiness Cure"
As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.<BR><BR>So why are we in the midst of a mental health crisis?<BR><BR>The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.
Untertitel
Why You're Not Built for Constant Happiness, and How to Find a Way Through
H | B | T | Gramm
215 mm | 133 mm | 19 mm | 228 gr
Erscheinungsjahr
2023
FSK
0
Blick ins Buch
Ausgabe
Taschenbuch
Verlag
Random House UK
ISBN-10
178504432x
ISBN-13
9781785044328
Autor
Anders Hansen
Sprache
Englisch
Seitenanzahl
208
Themen
Gesundheitspsychologie, Psychologie, Psychiatrie, Komplementäre Therapien, Heilverfahren und Gesundheit, Durchsetzungsvermögen, Motivation, Selbstwertgefühl und positive geistige Einstellung
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