Nein sagen ohne Schuldgefühle

This hands-on workbook companion to Boundaries in Marriage will help you move beyond friction points to the mutual care, respect, affirmation, and intimacy you and your spouse long for.You long for a marriage marked by lifelong love, intimacy, and growth. And it can be yours--if you set wise boundaries. Boundaries are the "property lines" that define and protect each of you as individuals. Get them in place, and you can make a good marriage better and possibly even save a less-than-satisfying one.By the time you've completed this workbook, you will know yourself and your mate better than ever before. You'll also understand and practice the ten laws of boundaries in ways that can make a real difference in your relationship.Step by step, the Boundaries in Marriage Workbook helps you apply the biblical principles discussed in the book Boundaries in Marriage so you can . . .Set and maintain your personal boundaries and respect those of your spouseEstablish values that form a godly structure and architecture for your marriageProtect your marriage from different kinds of "intruders"Work with a spouse who understands and values boundaries, or work with one who doesn'tFilled with self-tests, questions, and applications, the Boundaries in Marriage Workbook helps you learn when to say yes and when to say no to your spouse to make the most of your marriage.

Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep.Too many of us have invested in relationships that have gone wrong. Maybe you've been judged, manipulated, or controlled. Or maybe you've trusted the wrong people in the past. It's easy to make the same mistakes of judgment over and over--or, worse, to give up on trying to have great, authentic relationships again. But it doesn't have to be that way. In Safe People, Drs. Henry Cloud and John Townsend teach you that being with an unsafe person can be damaging to your confidence, your trust in others, and even your health. You'll learn that you have the power to surround yourself with accepting, honest, and safe people who draw you closer to being the person God intended you to be.Drs. Cloud and Townsend, authors of the New York Times bestseller Boundaries, are here to share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear, biblical boundaries. In Safe People, they offer guidance for making safe choices in all of your day-to-day relationships, from family and friends to colleagues and partners.Safe People will give you the tools you need to recognize what makes people relationally safe, form positive relationships, and even become a safe person along the way. Drs. Cloud and Townsend share expert insights that will help you ask important questions: How can I learn to pick better friends?Why do I choose people who let me down?How did I end up with this critical boss?How do I attract irresponsible people?Why did I invest money with that unscrupulous person?What is it about me that draws the wrong types of people to me?Why am I drawn to the wrong types of people?It's time to revitalize your connections and finally start enjoying the healthy, balanced relationships that you deserve.