Naturally Vegan

Schon immer vegan: Plantbased Rezepte aus aller Welt<BR>¿ Über 90 pflanzenbasierte Gerichte von Food-Content-Creator Julius Fiedler<BR>¿ Inspiriert von traditionellen Küchen weltweit: von indischen Dosa bis zu zitronigen Koftesi aus der Türkei<BR>¿ Authentische Rezepte, praktische Anleitungen & faszinierende Anekdoten<BR>¿ Snacks, Hauptgerichte, Desserts & mehr aus unverarbeiteten, natürlichen Zutaten<BR><BR>"Wunderschön und inspirierend. Julius feiert den puren Genuss von gutem Essen." - Jamie Oliver<BR><BR>Natürlich vegan - weltweit inspiriert, köstlich umgesetzt <BR>Begebt euch mit Julius Fiedler (@hermann) auf eine kulinarische Reise durch die Welt der internationalen pflanzlichen Küche und entdeckt ursprüngliche vegane Gerichte, die in vielen Kulturen schon immer selbstverständlich waren. Ob chinesische, handgezogene Biang Biang Nudeln oder süße gefüllte Sesambällchen - jedes Gericht erzählt die Geschichte einer Tradition und bietet neue Kochinspiration. Mit naturbelassenen Zutaten, bewährten Techniken und kreativen Rezepten zeigt Julius in seinem veganen Kochbuch, wie vielseitig, nährstoffreich und lecker pflanzenbasierte Ernährung sein kann.<BR><BR>Purer Geschmack im Einklang mit der Natur: "Natürlich vegan" bringt die ursprüngliche Vielfalt der pflanzlichen Küche auf deinen Teller!

Discover artisanal, unprocessed recipes from around the world-that just happen to be plant-based. <BR><BR> To many, the vegan movement is a novelty that might pass us by sooner or later. But long before the advent of veganism, plant-based cooking was already essential to most cultures.<BR><BR> With 100 naturally vegan recipes from around the globe-from fluffy Keralan pancakes to lemony Turkish koftesi-Julius explores classic home-cooking techniques and dishes that champion simple, sustainable ingredients.<BR><BR> Naturally Vegan is as much about balancing flavors as it is about making nutrient-rich meals. It's a reflection of treading lightly on the Earth, slowing down, and taking pleasure in process. Above all, it's a celebration of traditional plant-based food and of eating and cooking in tune with nature.

"Beautiful and inspiring. Julius celebrates the utter joy of good food" - Jamie Oliver<BR><BR>"A mouth-watering culinary trip around the world" - Tim Spector<BR><BR>Reinvigorate your cooking with more than 90 extraordinary international recipes, and bring wholesome, unprocessed ingredients to life from the comfort of your kitchen. <BR><BR>Julius Fiedler (@hermann) has made it his mission to travel far and wide, researching and celebrating traditional plant-based food from cultures across the globe.<BR><BR>Travel the globe and unearth a treasure trove of unmissable plant-based dishes that will make your taste buds sing including:<BR><BR>ITALY: <BR>biancomangiare (almond milk pudding)<BR>caponata (Sicilian aubergine relish)<BR>carciofi alla Romana (Roman braised artichokes)<BR><BR>INDIA:<BR>chana masala (chickpea curry)<BR>Bengaluru-style masala dosa (rice & lentil<BR>pancake with potato stuffing)<BR>vada pav (spiced potato fritter rolls)<BR><BR>CHINA:<BR>biang biang mian (hand-pulled noodles in fragrant chilli oil)<BR>suan le fen (hot & sour noodle soup)<BR>jian dui (stuffed sesame balls)<BR><BR>TURKIYE:<BR>kuru b.rülce salatasi (black-eyed bean salad)<BR>lokma (fried dough balls in rose water syrup)<BR>gözleme (spinach & potato stuffed fl atbreads)<BR><BR>Naturally Vegan is a must-have for anyone curious about plant-based eating, and the stories behind their food.<BR><BR>"A stunning collection that I can't wait to cook from" - Özlem Warren<BR><BR>"Embrace the simplicity and richness of plant-based ingredients" - Romy Gill