Lieben was ist

Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom. Written in an easy-to-follow, interactive and accessible way and drawing on illustrative case studies, reading this is the first step to turning your life around and achieving inner peace and harmony...<BR><BR>'A great blessing for our planet' -- Eckhart Tolle<BR>'Her method can cut through years of self-delusion and rationalisation' -- Los Angeles Times<BR>'A pragmatic and simple way of getting people to take responsibility for their own problems' -- Time Magazine<BR>'Mind blown - [this is the] best book I have read of this type since Power of Now. Really helped me to let go of beliefs and judgements that aren't serving me. Thanks for writing it.' -- ***** Reader review<BR>'Amazing, life changing' -- ***** Reader review<BR>'A massively inspiring book' -- ***** Reader review<BR>'Very easy to read and an absolute gem!' -- ***** Reader review<BR>'Life changing (really)' -- ***** Reader review<BR><BR>*****************************************************************************************************<BR>A thought is harmless unless we believe it<BR><BR>Drawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work': a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively.<BR><BR>A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

'The Work' - Der Schlüssel zu Selbsterkenntnis und innerer FreiheitOb Trauer, Wut, Verzweiflung ... Wie oft stecken wir in negativen Gefühlen fest und hadern mit dem Leben so, wie es ist? Dabei sind es vor allem destruktive Gedanken, die uns Leid und Schmerzen bereiten. In ihrem Hauptwerk stellt Byron Katie, eine der bedeutendsten spirituellen Lehrerinnen der Gegenwart, ihre revolutionäre Methode 'The Work' vor.Vier einfache Fragen helfen dabei, Gedanken und Glaubenssätze infrage zu stellen, die uns zusetzen, beschränken und aus der inneren Balance bringen. So gelingt es, die Perspektive zu wechseln und völlig neue Einsichten zu gewinnen. Dieser Prozess hat die Kraft, das Leben tiefgreifend zu verändern.In dieser Reihe erscheinen folgende Titel im Arkana Verlag:Eckhart Tolle, Jetzt! Die Kraft der GegenwartLouise Hay, Heile deinen KörperThich Nhat Hanh, Das Wunder der AchtsamkeitEckhart Tolle, Eine neue ErdeShunryu Suzuki, Zen-Geist - Anfänger-GeistBrené Brown, Die Gaben der UnvollkommenheitPatanjali, Das Yogasutra

Discover the truth hiding behind troubling thoughts with Byron Katie’s self-help classic.<BR><BR>In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves;and to open their minds to profound, spacious, and life-transforming insights. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light.<BR><BR>Loving What Is shows you step by step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. In this revised edition, readers will enjoy seven new dialogues, or real examples of Katie doing The Work with people to discover the root cause of their suffering. You will observe people work their way through a broad range of human problems, learning freedom through the very thoughts that had caused their suffering—thoughts such as “my husband betrayed me” or “my mother doesn’t love me enough.”<BR><BR>If you continue to do The Work, you may discover that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls “a lover of reality.”