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Produktinformationen "L' ansia del tempo. Liberarsi dell'urgenza perenne e ricominciare a vivere"

Esistono due forme di ansia legate al tempo: la prima è più quotidiana ("Non mi bastano ventiquattr'ore per fare tutto!") e la seconda più "esistenziale" ("La vita mi sta scivolando fra le dita!"). Tutti ne abbiamo probabilmente sperimentata almeno una. In un mondo ossessionato dall'ottenere il massimo da ogni momento, la paura di rimanere indietro può intrappolarci in un ciclo paralizzante. Liste di cose da fare, email senza risposta e obiettivi di vita non raggiunti ci tormentano, lasciandoci sovrastimolati ed esausti. E la soluzione non può limitarsi a life hack e trucchi per aumentare la produttività, perché il vero problema non sta in una reale scarsità di tempo, quanto nelle nostre aspettative irrealistiche e priorità non allineate. Guillebeau condivide i suoi personali strumenti, frutto di anni di ricerche e studio sul tema, per identificare le nostre distorsioni cognitive e svegliarci dalla trance della produttività, reimpostando il nostro rapporto con l'orologio e iniziando a goderci il nostro tempo limitato.

H | B | T | Gramm
141 mm | 214 mm | 27 mm | 320 gr

Erscheinungsjahr
2025

FSK
0

Ausgabe
Taschenbuch

Verlag
ROI edizioni

ISBN-10
8836202543

Autor
Chris Guillebeau

Weitere Mitwirkende
Friani Stefano

Sprache
Italienisch

Seitenanzahl
320

Themen
Umgang mit / Ratgeber zu Angst und Phobien, Ratgeber, Sachbuch: Psychologie

Verantwortliche Person gemäß Art. 16 GPSR
carlo.capellano@fastbookspa.it, Via Volta 4, 20090, Buccinasco (MI), IT, carlo.capellano@fastbookspa.it

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Gonzo Capitalism
The nine-to-five is dead. This is Gonzo Capitalism.<BR><BR>From Chris Guillebeau, New York Times bestselling author of The $100 Startup, comes a captivating guide that explains how to create new income streams and thrive in today's turbulent economy.<BR><BR>Burdened with piling student debt, stagnant wages, and a rising cost of living, a growing number of enterprising individuals are abandoning the traditional work model. Instead, they're turning to an ecosystem of unregulated, decentralized platforms to build their own version of success.<BR><BR>In Gonzo Capitalism, serial entrepreneur and self-help expert Chris Guillebeau explores this brave new world - from the tech workers working multiple jobs at once to the British teenager who earned $500,000 naming other people's babies. Through their stories, learn how to:- Make money from AI- Become a 'sleepfluencer'- Open a pop-up rat café- And much more!<BR>With this inspirational and actionable handbook as your guide, discover how our turbulent economy really works and how to come up with your own unconventional ways to turn your time and talents into a better way of living.<BR><BR>'A must-read guide to the new economy. This book will help you navigate emerging paths to prosperity that you didn't even know existed!' - Ozan Varol, bestselling author of Think Like a Rocket Scientist

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Side Hustle
'An ideal guide' - Financial Times<BR><BR>Unlock financial freedom with Side Hustle: Your Ultimate 27-Day Plan.<BR><BR>From the New York Times bestselling author of The $100 Startup, Chris Guillebeau, comes an accessible guide to building a side business from scratch - without having to give up your day job.<BR><BR>Allowing you to fuel your passion alongside your primary employment, Guillebeau presents the ultimate 27-day plan to brainstorm, choose, implement, launch and refine your side hustle - while staying within budget.<BR><BR>An impactful manual for financial freedom in the modern age, Side Hustle offers a clear path to career fulfillment and job security in today's unstable business environment. When you receive income from multiple different sources, you are no longer dependent on the whims of a single employer, affording you choices and options.<BR><BR>Learn how to:- Build an arsenal of ideas- Prepare for liftoff- Launch - the right way- Track progress and grow your business<BR>With inspiring stories and practical exercises, Side Hustle is all you need to unlock your journey towards a stable and fulfilling work-life balance and achieving your entrepreneurial dreams, step-by-step.<BR><BR>'The essential guide for anyone who wants to create more freedom, opportunity, and security' - Gretchen Rubin, New York Times bestselling author of The Happiness Project

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Die Dringlichkeitslüge
Terminangst, Zeitdruck und chronischen Stress endlich hinter sich lassen!In einer Welt, die darauf bedacht ist, jeden Moment optimal zu nutzen, kann uns die Angst, nicht hinterherzukommen, in einen lähmenden Stresskreislauf treiben. Unerledigte To-do-Listen, unbeantwortete E-Mails und unerfüllte Lebensziele halten uns auf Trab und lassen uns überreizt und erschöpft zurück.In 'Die Dringlichkeitslüge' zeigt Chris Guillebeau, Autor des beliebten Newsletters 'A Year of Mental Health', dass dieses allgegenwärtige Gefühl von Zeitmangel nicht auf einen wirklichen Mangel an Stunden am Tag, sondern auf unrealistische Erwartungen und falsche Prioritäten zurückzuführen ist.Mithilfe von aufschlussreichen Forschungsergebnissen zu Zeitwahrnehmung, kognitiven Fähigkeiten und den psychologischen Ursachen für Vermeidungsverhalten zeigt er einen vielversprechenden Weg auf, wie wir unser Verhältnis zur Uhr neu definieren.

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Time Anxiety
'A wealth of insanely useful advice' - Cal Newport, bestselling author of Deep Work<BR><BR>'An invaluable, insightful book' - Gretchen Rubin, bestselling author of The Happiness Project<BR><BR>Break free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life - from the New York Times bestselling author of The $100 Startup.<BR><BR>Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This 'time anxiety' isn't just for the overly ambitious - it's a daily reality for parents juggling work and family, students trying to balance grades and health and anyone feeling the pinch to make every moment count.<BR><BR>In Time Anxiety, entrepreneur and self-help expert Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock.<BR><BR>Time Anxiety is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.

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The $100 Startup
Lead a life of adventure, meaning and purpose—and earn a good living.<BR> <BR>“Thoughtful, funny, and compulsively readable, this guide shows how ordinary people can build solid livings, with independence and purpose, on their own terms.”—Gretchen Rubin, author of the #1 New York Times bestseller The Happiness Project<BR> <BR>Still in his early thirties, Chris Guillebeau completed a tour of every country on earth and yet he’s never held a “real job” or earned a regular paycheck. Rather, he has a special genius for turning ideas into income, and he uses what he earns both to support his life of adventure and to give back. <BR> <BR>Chris identified 1,500 individuals who have built businesses earning $50,000 or more from a modest investment (in many cases, $100 or less), and focused on the 50 most intriguing case studies. In nearly all cases, people with no special skills discovered aspects of their personal passions that could be monetized, and were able to restructure their lives in ways that gave them greater freedom and fulfillment.<BR> <BR>Here, finally, distilled into one easy-to-use guide, are the most valuable lessons from those who’ve learned how to turn what they do into a gateway to self-fulfillment. It’s all about finding the intersection between your “expertise”—even if you don’t consider it such—and what other people will pay for.  You don’t need an MBA, a business plan or even employees. All you need is a product or service that springs from what you love to do anyway, people willing to pay, and a way to get paid.<BR> <BR>Not content to talk in generalities, Chris tells you exactly how many dollars his group of unexpected entrepreneurs required to get their projects up and running; what these individuals did in the first weeks and months to generate significant cash; some of the key mistakes they made along the way, and the crucial insights that made the business stick. Among Chris’s key principles: If you’re good at one thing, you’re probably good at something else; never teach a man to fish—sell him the fish instead; and in the battle between planning and action, action wins.<BR> <BR>In ancient times, people who were dissatisfied with their lives dreamed of finding magic lamps, buried treasure, or streets paved with gold. Today, we know that it’s up to us to change our lives. And the best part is, if we change our own life, we can help others change theirs. This remarkable book will start you on your way.

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