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How to Hold a Grudge

From Resentment to Contentment - the Power of Grudges to Transform Your Life

Sophie Hannah
Englisch | Taschenbuch

A TIME must-read book of 2019<BR><BR>'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia<BR><BR>What if grudges are not just good for us but great?<BR><BR>How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do. <BR><BR>Positive thinking is essential for a happy life, but how we get to that positive is even more crucial. <BR><BR>What if grudges can ward off danger, and help us live better lives?<BR><BR>What if they can act as stepping stones, pointing us in the right direction? <BR><BR>This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.<BR><BR>** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **

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Produktinformationen "How to Hold a Grudge"

A TIME must-read book of 2019<BR><BR>'Hannah is excellent on how to embrace our grudges, nurture them and use them to become a better person' Grazia<BR><BR>What if grudges are not just good for us but great?<BR><BR>How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do. <BR><BR>Positive thinking is essential for a happy life, but how we get to that positive is even more crucial. <BR><BR>What if grudges can ward off danger, and help us live better lives?<BR><BR>What if they can act as stepping stones, pointing us in the right direction? <BR><BR>This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.<BR><BR>** How to Hold a Grudge - The Podcast now available for download! Check out Grudge of the Week, and discover the latest Grudge Music **

Untertitel
From Resentment to Contentment - the Power of Grudges to Transform Your Life
H | B | T | Gramm
198 mm | 134 mm | 34 mm | 229 gr
Erscheinungsjahr
2019
FSK
0
Ausgabe
Taschenbuch
Verlag
Hodder Stoughton
ISBN-10
1473695554
ISBN-13
9781473695559
Autor
Sophie Hannah
Sprache
Englisch
Seitenanzahl
320
Themen
Ratgeber, Sachbuch: Psychologie, Memoiren, Berichte, Erinnerungen
Verantwortliche Person gemäß Art. 16 GPSR
Hachette Ireland, info@hbgi.ie

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