Heile dich selbst

Heilt die Leber, heilen wir.Die Leber, unser wichtigstes Entgiftungsorgan, muss tagtäglich Schwerstarbeit verrichten - insbesondere wenn Schadstoffe, Stress und Krankheitskeime sie belasten. Die Folge sind Beschwerden wie Diabetes, Bluthochdruck oder chronische Müdigkeit. Fatalerweise bleibt die wahre Leidensursache dabei meist unentdeckt, denn: Unsere Leber leidet still. Hier setzt Anthony William, das weltbekannte Medical Medium, an: Dank seiner besonderen Gabe entschlüsselt er Wirkmechanismen und Krankheitssymptome, unterzieht gängige Ernährungstrends dem Heil-Check und verrät seinen Detox-Masterplan für die gesunde Leber: passgenaue Heil-Food-Lebensmittel und Rezepte, zugeschnitten auf die jeweilige Krankheit. So heilen wir unsere Leber - und schließlich uns selbst.Vierfarbig, mit 29 Rezepten und 9-Tage-Leber-Resetplan.Ausstattung: durchgehend vierfarbig

From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health - and your life.<BR><BR>If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. <BR><BR>Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs - including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. <BR><BR>You'll discover: <BR><BR>· How to choose the cleanse that's right for you<BR>· A deep dive into the causes of your symptoms and conditions<BR>· Critical cleanse dos and don'ts, including modifications and substitutions<BR>· The truth about trendy topics such as intermittent fasting and the microbiome<BR>· A guide to supplements you may choose to add to your cleanse<BR>· The physical reasons why cleansing can be an emotional experience<BR>· More than 75 recipes and sample menus to get you through your Medical Medium cleanse<BR>· Spiritual and soul support to remind you that healing is possible<BR><BR>"The cleanses in this book speak to what's truly going wrong inside of our bodies that no trendy lifestyle approach can ever address," Anthony writes. "Have compassion for yourself and know that your suffering is not your fault. Your struggles are not your fault. You're accomplishing great things every single hour and day as you work on your healing process with the powerful tools in this book. I believe you can heal."

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers they can't find anywhere else. The second of two essential books on the brain offers customizable protocols, new recipes, heavy metal detox guidelines, cleanses, and cutting-edge information to protect yourself from 300+ symptoms and disorders.

How do you relax and keep a healthy mind? Meditation is a really good way of caring for yourself, and there are lots of different ways to try it. Learn all about them in this book and get ready to try them out too!

Our world is an incredible place. It is filled with cities, rainforests, oceans and countrysides, and they are all put together perfectly. But how do you piece together the puzzle of our planet? Take this step-by-step guide and learn how to build our world!

Think deeper. It's time for mindfulness! Learn the basic of what mindfulness is and how it can keep your mind and body healthy. Then, explore different mindfulness techniques and tips. Even try some mindfulness practices for yourself. As a great resource for social and emotional learning, this airy layout matches simple text with photos and illustrations to provide readers with the tools they need to be calm kids.

Most of our planet is covered by water. But how much do you really know about it? Turn the page to discover the many ways water can help us and harm us and to find out exactly what to do if you come face to face with a tsunami.