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Produktinformationen "Eat Well Live Strong"

This innovative book answers senior tennis health questions and has over 200 links to the latest research.Knowledge about our body is vital if you want to enjoy life and senior sport. What do the experts say about the Secrets of Living Longer? How can you keep your body in harmony physically? What foods should I eat and what foods should I avoid?For previous readers, this new edition is completed updated and has links to the latest information on preventing ageing. Whether you are a senior athlete like me or a person who wants to live healthy, this is the book for you. This is what the book covers: Why can't I get rid of that spare tyre? Commercial interests and obesity. Foods to eat and foods to avoid. How can I maintain my body so that I don't get old and frail? Where is the best information about Senior's health to be found? When is the right time to start reversing ageing? The secret of countering ageing. Who should I believe for advice about countering ageing? What do I need to do to stay healthy mentally? What exercises do I need to do to stay healthy? Death by a Thousand Cuts and Looking after my body checklist.

H | B | T | Gramm
280 mm | 216 mm | 7 mm | 0.314 kg

Erscheinungsjahr
2020

FSK
0

Ausgabe
Taschenbuch

Verlag
Anthony Robinson

ISBN-10
1393235611

ISBN-13
9781393235613

Autor
Robinson, Anthony

Sprache
Englisch

Seitenanzahl
116

Themen
Medizin und Gesundheit: Ratgeber, Sachbuch, Medizin und Gesundheit: Ratgeber, Sachbuch

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Robinson, Anthony

Autor/in

Robinson, Anthony

About Anthony RobinsonI was born in England and experienced World War Two's bombing and rationing. Before Primary School finished, I was in the small country town of Gulgong, Australia. No bluebells, crocuses, and daffodils in Spring, instead, a harsh dry country where boys walked barefoot to school and when it eventually rained, all the family became prospectors looking for traces of gold in the dirt gutters. Aged 10 in that year, I hunted every week for rabbits and fed the family and our dogs, collecting the skins to sell to hat-makers.The next year we moved to Sydney and High School, where my early ambitions were to be a scientist. Working for the Public Service, I got a scholarship and became a teacher. There was no time for writing as I was busy raising two beautiful daughters and playing tennis.Everything changed when I bought a MacIntosh and started up the first User Group in Australia. It was fantastic being on the leading edge of technology and so I went into Information Technology. Now there were hours on the train and stories that must be told about Merlin and Arthur Pendragon and old blank accounting books to write them into. I'm glad I learned Speed Reading as it helped me do three degrees and these days to read children's books by the bucket load.How good is it to learn new software such as Adobe Cloud which I use exclusively to produce my fantasy books, their covers and my websites!

Weitere Bücher von Robinson, Anthony

The Lion and the Mouse
A tiny mouse accidentally disturbs a sleeping lion and fears he will be eaten - but the lion lets him go. When the lion later finds himself in trouble, though, the mouse sees his chance to return the good deed. This traditional tale by Anthony Robinson is brought to life by the contemporary artwork of Ciaran Duffy.This is a Band 02B/Red B book in the Collins Big Cat reading programme which offers simple but varied text with familiar objects and actions, combined with a simple story development and a satisfying conclusion. This is a traditional tale, and children can recap key events from the story using the story map on pages 14 and 15. This book supports learning around citizenship and the choices we can make as good citizens. This book has been quizzed for Accelerated Reader. For more guided reading books in this Collins Big Cat band, try Our World (9780007512775) by Monica Hughes.

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Dragon in Deception
Now another player from a different world enters the scene and this time Beelezbub observes the mind of Princess Alicia Maru, who is searching for John Lewis. She hadn't known initially that she was John's cousin and that her bloodline linked her to Arthur Pendragon and Excalibur. Alicia's magic has been activated by a dragon in her kingdom and that included getting some of the boy wizard's memory. Without telling the children he is in their minds, Beelzebub is learning many secrets such as where Arthur Pendragon disappeared to 1,000 earth years ago. This stops when the two girl cousins time-travel to the future and get AIG which they use with Excalibur to defeat some wizards in her world.Dragon time is a strange phenomena, because John Lewis had been missing for months and was on his own adventures, but 400 years earlier.

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Dragon in Exclusion
Beelzebub, Dragon Master loses complete connection with the young wizard John Lewis when he and his cousin witch Sybil Robinson time-travel again. That is because they travel to a future world that is recovering after the Robot Wars. John and his cousin Sybil, get internal computer chips, artificial intelligence, avatars and some weapons. When the two cousins return to the standing stones, the young wizard tells Beelzebub that he is now excluded from most of his brain.When John and his cousin Sybil return from a series of adventures, the young wizard tells Beelzebub that he is now excluded from most of his brain.They don't tell Beelzebub that they met some members of their bloodline who realised that some mysterious force is looking for Excalibur. John has been persuaded by his future cousins to go back in time to search for the magical sword. John keeps this information secret from the Dragon Master.

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Dragon in Captivity
Beelzebub, Dragon Master, has been excluded from the mind of the young wizard, John Lewis. So, he does not know that the young wizard is armed with technology from 1,000 years in the future and that the young wizard intends to time-travel back 400 years to confirm that Excalibur is being held in Iteria. Unfortunately, a non-magical attack with a sword influences the space-time continuum when John Lewis is so badly injured that he loses his memory.Finally. John Lewis recovers with the help of yet another girl cousin and creates copies of the sword, scabbard and Celtic ring.On his return, the young wizard tells Beelzebub that he intends to free all of the dragons and gets his support.

Buch | Englisch

24,78 €

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