Dit boek kan je leven redden: weet wat er in je lichaam gebeurt (en of je er iets mee moet)

The new taboo-busting book from the internet's favourite doctor and Sunday Times bestselling author of This Book May Save Your Life.<BR><BR>'When you want to sort medical fact from medical fiction, Dr Karan is your man.' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before<BR><BR>Have you ever wondered: · How do I get rid of bad breath?<BR>· Are my boobs normal?<BR>· Should I be farting this much?<BR><BR>In This is Vital Information, Dr Karan dives into the weird and wonderful world of medical taboos and empowers readers with the information they need to live longer and happier lives. You will:<BR>· Learn to love your haemorrhoids, the unsung heroes keeping your backdoor sealed, and your dignity intact.<BR>· Turn your gut into a natural Ozempic factory with the power of fibre.<BR>· Protect your hairline by putting down the snake oils, cutting stress, and scrubbing your scalp.<BR>· Reboot your understanding of ADHD because half of what you've heard online is wrong.<BR><BR>The fact is, everyone has weird thoughts from time to time, a rash is often just a rash, and a mole is normally nothing to worry about. But occasionally these bodily malfunctions can indicate something more alarming, so we shouldn't delay talking about them with a medical professional just so we don't have to have an awkward conversation.<BR><BR>Dr Karan explains why we all need to start talking openly with our friends, family and - most importantly - our doctors.<BR><BR>Now, open up and say 'ah'...<BR><BR>Praise for Dr Karan:<BR><BR>'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before<BR><BR> 'In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life' Mail on Sunday<BR><BR>'Wonderfully comforting' Chris van Tulleken, bestselling author of Ultra-Processed People<BR><BR>'The go-to expert for a generation' Telegraph<BR>

THE #1 SUNDAY TIMES BESTSELLER<BR><BR>'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before<BR><BR>'Wonderfully comforting' Chris van Tulleken, bestselling author of Ultra-Processed People<BR><BR>'In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life' Mail on Sunday<BR><BR>_______________________________<BR><BR>The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.<BR><BR>Though the odds are stacked against us, the human body has an extraordinary tendency to survive...<BR><BR>Full of hard-learned lessons and health hacks from Dr Karan Rajan's years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.<BR><BR>Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:<BR><BR>THE DANGERS OF PLUCKING YOUR NOSE HAIRS<BR><BR>YOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESS<BR><BR>HOW TO MANAGE PAIN WITH SIMPLE MIND TRICKS<BR><BR>AND WHY YOU SHOULD NEVER HOLD IN A FART<BR>_______________________________<BR><BR>'I'll never look at my anus the same way' Hayley Morris, bestselling author of Me Vs Brain<BR><BR>_______________________________<BR><BR>PRAISE FOR DR KARAN RAJAN<BR><BR>'The go-to expert for a generation' Telegraph<BR><BR>'One of the few reliable social media experts' Daily Mail

#1 SUNDAY TIMES BESTSELLER - A hilarious, myth-busting survival guide that explains the weird and wonderful bodily functions that keep us alive--and how to make them work better for longer--from TikTok's favorite doctor, "the go-to expert for a generation" (The Telegraph)<BR> <BR>"Dr. Karan Rajan reveals his health hacks that may save your life. . . . In a world of charlatans and social media snake-oil salesmen, he provides a voice of reason."--Mail on Sunday Your body is incredible, but it's also out to destroy you. Your brain is like an early computer operating system, riddled with bad code, slow to load, and more likely to watch cat memes than go to sleep. You'd be a mess without your skeleton, but it can be a bony cage if you're tortured by backaches, niggling neck pain, and knee joints that crumble under pressure. And your nose is a design disaster, getting blocked, springing leaks, and growing random tufts of hair. You are the sum total of a lot of mistakes, trials, and errors, and you have to learn to live with them as best you can. That's where this book comes in. Here's everything you need to know to slow the inevitable decay that's plagued your body from the moment of your birth.<BR>>- Enjoy the most epic and efficient dump of your existence<BR>- Optimize brain efficiency by putting an end to multitasking<BR>- Give your breath a sniff test to assess your health<BR>>Here's how to keep all your organs living in peaceful harmony so that you can enjoy a better, longer, healthier life.