Die Dringlichkeitslüge
Warum wir alle mehr Zeit haben, als wir glauben
Terminangst, Zeitdruck und chronischen Stress endlich hinter sich lassen!In einer Welt, die darauf bedacht ist, jeden Moment optimal zu nutzen, kann uns die Angst, nicht hinterherzukommen, in einen lähmenden Stresskreislauf treiben. Unerledigte To-do-Listen, unbeantwortete E-Mails und unerfüllte Lebensziele halten uns auf Trab und lassen uns überreizt und erschöpft zurück.In 'Die Dringlichkeitslüge' zeigt Chris Guillebeau, Autor des beliebten Newsletters 'A Year of Mental Health', dass dieses allgegenwärtige Gefühl von Zeitmangel nicht auf einen wirklichen Mangel an Stunden am Tag, sondern auf unrealistische Erwartungen und falsche Prioritäten zurückzuführen ist.Mithilfe von aufschlussreichen Forschungsergebnissen zu Zeitwahrnehmung, kognitiven Fähigkeiten und den psychologischen Ursachen für Vermeidungsverhalten zeigt er einen vielversprechenden Weg auf, wie wir unser Verhältnis zur Uhr neu definieren.
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Produktinformationen "Die Dringlichkeitslüge"
Terminangst, Zeitdruck und chronischen Stress endlich hinter sich lassen!
In einer Welt, die darauf bedacht ist, jeden Moment optimal zu nutzen, kann uns die Angst, nicht hinterherzukommen, in einen lähmenden Stresskreislauf treiben. Unerledigte To-do-Listen, unbeantwortete E-Mails und unerfüllte Lebensziele halten uns auf Trab und lassen uns überreizt und erschöpft zurück.In 'Die Dringlichkeitslüge' zeigt Chris Guillebeau, Autor des beliebten Newsletters 'A Year of Mental Health', dass dieses allgegenwärtige Gefühl von Zeitmangel nicht auf einen wirklichen Mangel an Stunden am Tag, sondern auf unrealistische Erwartungen und falsche Prioritäten zurückzuführen ist.Mithilfe von aufschlussreichen Forschungsergebnissen zu Zeitwahrnehmung, kognitiven Fähigkeiten und den psychologischen Ursachen für Vermeidungsverhalten zeigt er einen vielversprechenden Weg auf, wie wir unser Verhältnis zur Uhr neu definieren.
In einer Welt, die darauf bedacht ist, jeden Moment optimal zu nutzen, kann uns die Angst, nicht hinterherzukommen, in einen lähmenden Stresskreislauf treiben. Unerledigte To-do-Listen, unbeantwortete E-Mails und unerfüllte Lebensziele halten uns auf Trab und lassen uns überreizt und erschöpft zurück.In 'Die Dringlichkeitslüge' zeigt Chris Guillebeau, Autor des beliebten Newsletters 'A Year of Mental Health', dass dieses allgegenwärtige Gefühl von Zeitmangel nicht auf einen wirklichen Mangel an Stunden am Tag, sondern auf unrealistische Erwartungen und falsche Prioritäten zurückzuführen ist.Mithilfe von aufschlussreichen Forschungsergebnissen zu Zeitwahrnehmung, kognitiven Fähigkeiten und den psychologischen Ursachen für Vermeidungsverhalten zeigt er einen vielversprechenden Weg auf, wie wir unser Verhältnis zur Uhr neu definieren.
Untertitel
Warum wir alle mehr Zeit haben, als wir glauben
H | B | T | Gramm
215 mm | 133 mm | 28 mm | 388 gr
Erscheinungsjahr
2026
FSK
0
Blick ins Buch
Ausgabe
Taschenbuch
Verlag
Goldmann TB
ISBN-10
344218066X
Autor
Chris Guillebeau
Weitere Mitwirkende
Lehner, Jochen
Sprache
Deutsch
Seitenanzahl
304
Themen
Psychologie, Ratgeber, Sachbuch: Psychologie
Verantwortliche Person
gemäß Art. 16 GPSR
Penguin Random House Verlagsgruppe GmbH, Neumarkter Straße 28, München, DE, produktsicherheit@penguinrandomhouse.de
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