DASH Diet

*** exklusiv in der ersten Auflage mit dreiseitigem farbigen Buchschnitt! ***Das Ende naht ...Lukas letzte Worte gehen in den Jubelrufen der Modifizierten unter. Nur einer von ihnen hört genau hin: Chester Beckett. Noch während Lukas Leiche weggetragen wird, fasst er einen Entschluss. Er will die Wahrheit über Happy herausfinden, will wissen, was im Labor im 65. Stock wirklich passiert. Doch je tiefer er in das zerstörerische System vordringt, desto tödlicher wird die Gefahr - nicht nur für ihn, sondern für die gesamte Menschheit.Atemlose Spannung bis zur letzten Seite - ein Jugendroman, der nichts für schwache Nerven ist.Band 1: THE LOOPBand 2: THE BLOCKBand 3: THE ARCDie Buchserie ist abgeschlossen.

Squid Game meets Black Mirror in an electrifying new YA story from the author of acclaimed The Loop series. Fifty minors facing life imprisonment will be given a second chance through a new reality show, The Kill Factor. Contestants will be led through a series of games, each aimed to teach and reform. But only one will win the prize, while the rest will face life in solitary confinement. Winning means freedom, and the kind of money that would change everything for arsonist and accidental murderer Emerson Ness. But what Emerson doesn't know is that more and more contestants will die during each challenge. And the only choice they have is to win over viewers before it's too late . . . - A truly edge-of-your-seat sci-fi dystopia with a fresh, reality TV twist - Perfect for fans of The Maze Runner and The Hunger Games - A sure-fire TikTok hit! PRAISE FOR THE LOOP: 'Your next YA obsession.' ENTERTAINMENT WEEKLY 'A terrifying and sinister look into the future that will leave your jaw on the floor.' KASS MORGAN, author of THE 100 'Fans of The Hunger Games and The Maze Runner should look no further … Thrilling and terrifying in equal measure.' OBSERVER

Book 1 in a dark, twisty and totally unputdownable YA series – perfect for fans of THE HUNGER GAMES and THE MAZE RUNNER. 'A terrifying and sinister look into the future that will leave your jaw on the floor.' KASS MORGAN, New York Times bestselling author of THE 100 'Your next YA obsession.' ENTERTAINMENT WEEKLY 'Fans of The Hunger Games and The Maze Runner should look no further ... Thrilling and terrifying in equal measure.' OBSERVER Luka Kane has been inside hi-tech prison the Loop for over two years. A death sentence is hanging over his head but his day-to-day routine is mind-numbingly repetitive, broken only by the books brought to him by the sympathetic warden, Wren. Then everything starts to change: rumours of war are whispered in the courtyard and the government-issued rain stops falling. On Luka's last, desperate day, Wren issues him a terrifying warning: breaking out of the Loop might be Luka's only chance to save himself – and the world ... - The first nail-biting instalment in The Loop trilogy: a must-read YA series for teens and adults alike - Prison Break meets 1984 in this cutting-edge sci-fi thriller – perfect for fans of The Hunger Games and The Maze Runner - Continue the adventure with books 2 and 3: The Block and The Arc

The third and final book in the acclaimed THE LOOP trilogy – perfect for fans of The Hunger Games and The Maze Runner ... 'A terrifying and sinister look into the future that will leave your jaw on the floor.' KASS MORGAN, New York Times bestselling author of THE 100 on book 1 'Your next YA obsession.' ENTERTAINMENT WEEKLY on book 1 'Fans of The Hunger Games and The Maze Runner should look no further ... Thrilling and terrifying in equal measure.' OBSERVER on book 1 Luka Kane was executed in front of a jeering crowd, but before he died, he opened one pair of eyes to the truth: lab assistant Chester ‘Chilly’ Beckett’s. Chilly is now determined to find out what’s happening in the mysterious locked laboratory on the 65th floor. When he finally does, he finds three paralysed subjects ... and one of the subjects, impossibly, is Luka Kane. A bold escape sets in motion a race against time as Happy’s world-ending plans draw to a climax ... - The final, nail-biting instalment in The Loop trilogy: a must-read YA series for teens and adults alike - Prison Break meets 1984 in this cutting-edge sci-fi thriller – perfect for fans of The Hunger Games and The Maze Runner

Band 2 der erfolgreichen Sci-Fi-Dystopie THE LOOP!Luka ist wieder im Gefängnis und diesmal ist es schlimmer als jemals zuvor. Im Block kann er die manipulierten Bilder in seinem Kopf nicht länger von der Realität unterscheiden. Dennoch gelingt ein riskanter Ausbruch und führt ihn und seine Freunde wieder zusammen. Versteckt im Herzen der zerstörten Stadt wird Luka allmählich das Ausmaß ihrer Mission klar: Um den Krieg zu gewinnen, müssen sie Happy besiegen, das alles beherrschende System. Und so ziehen die Jugendlichen mit ihrer stärksten und einzigen Waffe in den Kampf gegen die künstliche Intelligenz: ihrer Freundschaft.Packend, düster, brutal - für Fans von MAZE RUNNER und DIE TRIBUTE VON PANEM!Band 1: The LoopBand 2: The BlockBand 3: The Arc

KETOGENIC DIETThe Ketogenic diet is a dietary approach that involves eating only a very small amount of carbohydrates, and instead getting most of your energy from high-fat and protein rich foods. This style of eating forces your body to enter a state known as 'ketosis' where you burn energy differently. This typically causes amazing fat loss results, as well as an increase in energy! This book will explain to you everything you need to know about the ketogenic diet, ketosis, and how to safely try this diet out for yourself! The SAD (Standard American Diet) is full of processed and unnecessary carbohydrates that we are simply not designed to consume. The Ketogenic diet is much better suited to our bodies, and almost everyone who tries it experiences a boost in energy, mental clarity, and the elimination of that stubborn belly fat! Included in this book is a range of delicious Ketogenic recipes for you to try out, that will make it feel like you're not on a diet at all! Here Is What's Included... What Is The Ketogenic Diet? Is Ketosis Safe? The Benefits Of A Ketogenic Diet How To Maintain A Ketogenic State Delicious Ketogenic Recipes Much, Much More!

"A terrifying futurescape at the heart-stopping intersection of The Matrix and The Maze Runner, kicking off a trilogy sure to prove dystopian sci-fi still has more to offer." -- BooklistLife inside The Loop--the futuristic death row for teens under eighteen--is one long repetitive purgatory. But when news of the encroaching chaos in the outside world reaches the inmates and disorder begins to strike, the prison becomes the least of their worries. Perfect for fans of The Fifth Wave and The Maze Runner.It's Luka Kane's sixteenth birthday and he's been inside The Loop for over two years. Every inmate is serving a death sentence with the option to push back their execution date by six months if they opt into "Delays", scientific and medical experiments for the benefit of the elite in the outside world.But rumors of a war on the outside are spreading amongst the inmates, and before they know it, their tortuous routine becomes disrupted. The government issued rain stops falling. Strange things are happening to the guards. And it's not long until the inmates are left alone inside the prison.Were the chains that shackled Luka to his cell the only instruments left to keep him safe? In a thrilling shift, he must overcome fellow prisoners hell-bent on killing him, the warden losing her mind, the rabid rats in the train tunnels, and a population turned into murderous monsters to try and break out of The Loop, save his family, and discover who is responsible for the chaos that has been inflicted upon the world.