Uttam Poshak Tatva Sanyojan Cookbook
Adhiktam Swasthya Labh ke liye Uttam Poshak Tatvon ke Sanyojan ke Vyanjan
Swasthya labh pradaan karne ke liye poshak tatvon ko apke sharir me paryaapt roop se absorb hone ki avshyakta hoti hai. Kuchh poshak tatv apke sharir me absorb hue bina teji se baahar nikal jate hain aur apko unke swasthya labh nahin milte hain. Vibhinn tatva poshak tatv ke absorption ko prabhavit karte hain. Khaady padaarthon ka absorb hone ke liye apke sharir ke andar ek anukool vatavaran aur kuchh vitamin aur mineral ki upasthiti ki aavashykta hoti hai. Yadi khaady padaarth apke sharir me absorb nahin hote hain, to apko unke swasthya labh nahin milte hain. Achhi baat ye hai ki aap anya bhojan ke saath milakar unka absorption badha sakte hain. Ye unke absorption ke liye avashyak vatavaran pradaan karke aur unke metabolism ko rok kar poshak tatvon ko absorb hone ke liye se rakt mein adhik matra mein uplabdh karaate hai. In khaady padaarthon ko ek saath khaane se yeh sunishchit hota hai ki apko adhikatam swasthya labh mile.Uttam Poshak Tatva Sanyojan Cookbook me inhi sanyojan ke swadisht bhartiya shakahari vyanjan hain jinhe khaa kar aap adhikatam swasthya labh pa sakte hain. | Hardcover, ImageWrap - Color Print
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La Fonceur
With a Master's degree in Pharmacy, the author, La Fonceur, is a research scientist and registered pharmacist. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is a health blogger and a dance artist. Her previous books include Eat to Prevent and Control Disease, Secret of Healthy Hair and Eat So What! series. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with a nutritious vegetarian diet and a healthy lifestyle.Website: lafonceur.comHealth Blog: eatsowhat.com
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