Paper, Pencil & You
Mindfulness : Relaxing Brain-Training Puzzles for Stressed-Out People
Tune into a moment of mindfulness with over 300 pencil-ready puzzles. <BR><BR>Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums, each puzzle helps to keep the brain sharp, while providing a mindful moment free from distractions and worries. <BR><BR>The puzzles in this book encourage you to develop mindfulness skills to help relieve the stresses of modern-day living. Each one is designed to channel your mind away from distractions and to focus on the here and now. Work your way through puzzles that include drawing fences, finding hidden words, matching shadows and linking shapes to improve your awareness, instinct and creativity. <BR><BR>So, sharpen that pencil, turn over the page and tap into mindfulness.
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Produktinformationen "Paper, Pencil & You"
Tune into a moment of mindfulness with over 300 pencil-ready puzzles. <BR><BR>Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums, each puzzle helps to keep the brain sharp, while providing a mindful moment free from distractions and worries. <BR><BR>The puzzles in this book encourage you to develop mindfulness skills to help relieve the stresses of modern-day living. Each one is designed to channel your mind away from distractions and to focus on the here and now. Work your way through puzzles that include drawing fences, finding hidden words, matching shadows and linking shapes to improve your awareness, instinct and creativity. <BR><BR>So, sharpen that pencil, turn over the page and tap into mindfulness.
Untertitel
Mindfulness : Relaxing Brain-Training Puzzles for Stressed-Out People
H | B | T | Gramm
177 mm | 132 mm | 32 mm | 141 gr
Erscheinungsjahr
2020
FSK
0
Ausgabe
Taschenbuch
Verlag
Hachette Book Group
ISBN-10
1529409640
ISBN-13
9781529409642
Autor
Gareth Moore
Sprache
Englisch
Seitenanzahl
176
Verantwortliche Person
gemäß Art. 16 GPSR
Hachette Ireland, Unit 8 Castlecourt Centre, Castleknock, Dublin 15, IE, info@hbgi.ie
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