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Get in Shape Easily While Saving Time & Money With 89 Recipes! Part One of the Vegan Meal Prep Serie This book is your complete guide to prepping 89 delicious & healthy plant-based dishes. Learn how to prep for every day of the week and fuel your body with plant-based nutrition. Get in shape and save hours of time, all while spending less with awareness for all kinds of life. Lose weight by eating right and allow yourself more free time. With this book, you'll get into the habit of just grabbing a HEALTHY meal when it's time to eat. Make your personal nutrition a responsible walk in the park and kiss cravings goodbye with these 89 delicious meals. Choose whole food-recipes that will make your mouth water and improve your performance! Vegan Meal Prep (part one) is suitable for everyone following a plant-based diet and perfectfor busy mothers, business(wo)men and students on a budget. Fire up your stove, grease the skillet and prepare multiple meals in a single session. Fill your fridge and freezer. All recipes in this cookbook include macro values, storage info, approximate prepping times and the total number of ingredients required for each recipe. Additionally, the meal plan is customizable for 1600, 1800, 2000, 2500 and 3000 calorie intakes. Each weekly meal plans come with individual (included & downloadable) shopping lists to make yourtrips to the grocery store effortless! Get access to Jules Neumann's recipes and learn how to cook, prep and store in accordance with your goals. The book includes a nutrient-rich food list, prepping, storing & labeling tips and comes with 16 handy essential recipes. Grab all this information (fact-packed-info, 89 recipes, and a customizable 30-day meal plan). Get in shape, remain productive and stay on top of your life! The customizable 30-day meal plan includes: Breakfasts Lunches Dinners Snacks Start prepping delicious meals TODAY! We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

51 Delicious Plant-Based Protein Recipes!Recipes in this book are also included in the 'Vegan Meal Prep' series by Jules Neumann.Fire up the stove and prepare 51 tasty high-protein dishes to power you.Recover faster, perform better and get in shape!Make your plant-based diet effortless with these 51 delightful high-protein recipes. Incorporate whole foods in your diet and get inspired by culinary arts from around the world. Many recipes are combined with appetizing photographs. All include macro values, number of ingredients used and storage info for the fridge and freezer.Fuel your body with these exclusive recipes: 10 protein-rich breakfast recipes 5 nutrient-packed protein salads 25 high-protein staple foods 11 energizing snacks And 8 essential recipes (bonus)(The book includes gluten-free, soy-free and nut-free recipes).Prepare 51 satisfying meals that support your healthy lifestyle, are easy to prepare and 100% vegan!Become the best you can be. Grab this cookbook today!We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions. (lib)